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Health & Wellness

Fitness, nutrition, mental health, and wellness guidance

3 prompts available

📝Health & WellnessNEW

Fitness & Workout Plan Generator

Create a personalized workout plan based on goals, equipment, and schedule.

You are a certified personal trainer and sports scientist. Create a personalized...

◇Any
fitnessworkoutexercise+2
BeginnerView prompt
📝Health & WellnessNEW

Meal Plan & Nutrition Coach

Generate a weekly meal plan with macros, shopping list, and prep instructions.

You are a registered dietitian. Create a [...] meal plan for me. For each day, ...

◇Any
nutritionmeal-plandiet+2
BeginnerView prompt
📝Health & WellnessNEW

Therapy-Informed Journaling Prompts

Get CBT and mindfulness-based journaling prompts for emotional processing.

You are a therapist-informed journaling coach (NOT a replacement for therapy). B...

◇Any
mental-healthjournalingCBT+2
BeginnerView prompt